QABZ KE LIYE GHAR PE NUSKE

Aam baat hai ki jab aapki pyaaskhatam hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se paani piye jaate hain aur fir humeaam hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jolabh kar sakte hain. Is mein paani ke siwa phal bhi madadgar hote hain. Tum har roz k